I have been teaching and guiding others how to be physically fit and active for over 20 years. However, I wasn’t taking my own advice about healthy living and was neglecting my own health! I thought I was taking pretty good care of myself but years of neglecting my health was evident when my bloodwork told me otherwise. I thought caring about bloodwork was just for “old” people, yet here I am!
My life was plagued with Migraines, attention issues, sleep issues, forgetfulness, high blood pressure, high triglycerides, high cholesterol, high blood glucose, etc. These health issues affected me as a wife, mama, teacher and friend.
I lost who I was as a person with all the medication I was taking. My medications left me feeling confused, lethargic, forgetful, drained and even caused slurred speech. It was like I was a zombie! I was OVER it. Was this how it was going to be for the rest of my life?
Enough was Enough!
I have 5 amazing kiddos and if I wanted to watch them grow up, I needed to make changes NOW! I am changing their future also by setting an example of what TRUE health means!
As I began my journey to a better way, I realized that there is so much confusion on what is truly healthy! I have changed my lifestyle one step at a time with lasting results! I have more energy now than when I was younger! You can have that too!
I also discovered a doctor that spoke truth. I have learned so much studying under him that I want to share what I have learned and adopted in my life. I discovered how to implement healthier options for me and my family. I have also found an amazing thing that gives me more energy and body support than anything I’ve ever found.
I deserve more! YOU deserve more!
My path is a work in progress. I am more cautious as to what I allow in my home and in my body. I am the gatekeeper. My health and the health of my family are so important to me. I am passionate about empowering others to find their own freedom with the knowledge and information in our exclusive community. I have reclaimed my life!
I am not a doctor. I am just me, trying to make a better life for me, my family and friends. Know the source, know better do better.
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